Glenn Kohler:
ISSA Certified
(International Sports Sciences Association),
Kettlebell Trained
Although Glenn has been a fitness enthusiast his entire life, he spent 15 years of his adult career working with special needs populations as a counselor, supervisor and teacher. Over 20 years ago, he decided to follow his passion for health & fitness by studying at the Boulder College of Massage Therapy as well as becoming a certified Fitness Trainer. He has been working in the Health & Wellness field ever since.
Glenn has a varied client base ranging from aspiring athletes to ex-couch-potatoes to people with physical limitations to seniors. Glenn knows when to challenge and when to be gentle, yet still achieving results. He’s personable, good natured, and meets his clients where they’re at by individualizing each person's routine.
Glenn’s training philosophy is creating workouts that include functional, whole body exercises with the emphasis on core development. He can also incorporate his knowledge of Kettlebell training. Kettlebells are one the leading exercise modalities that focus on core strength.
ISSA Certified
(International Sports Sciences Association),
Kettlebell Trained
Although Glenn has been a fitness enthusiast his entire life, he spent 15 years of his adult career working with special needs populations as a counselor, supervisor and teacher. Over 20 years ago, he decided to follow his passion for health & fitness by studying at the Boulder College of Massage Therapy as well as becoming a certified Fitness Trainer. He has been working in the Health & Wellness field ever since.
Glenn has a varied client base ranging from aspiring athletes to ex-couch-potatoes to people with physical limitations to seniors. Glenn knows when to challenge and when to be gentle, yet still achieving results. He’s personable, good natured, and meets his clients where they’re at by individualizing each person's routine.
Glenn’s training philosophy is creating workouts that include functional, whole body exercises with the emphasis on core development. He can also incorporate his knowledge of Kettlebell training. Kettlebells are one the leading exercise modalities that focus on core strength.